4:13.0 row on March 23, 2021

Ken Benoit 4:13.0 row

1,024

Meters

4:13.0

Time

2:03.5

Pace

Calories

Average Watts	186
Calories Per Hour	938

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

bench 56x30, 100x18, 122x10, 133x7, 144x4.3.2
chin ups 10,10
pus 9,7