Ken Benoit 2:17.0 row

526

Meters

2:17.0

Time

2:10.2

Pace

32

Calories

Average Watts158
Calories Per Hour845

April 17, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warmup for PM squats and DL
20 air squats. 20 goblet squats with 20lbs
felt fine