3:16.0 row on April 19, 2021

Ken Benoit 3:16.0 row

770

Meters

3:16.0

Time

2:07.2

Pace

Calories

Average Watts	170
Calories Per Hour	884

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

afternoon
DB bench 30sx30
lower back on left side still sore