1:07.0 row on April 30, 2021

Ken Benoit 1:07.0 row

273

Meters

1:07.0

Time

2:02.7

Pace

Calories

Average Watts	189
Calories Per Hour	951

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

DB bench 20s x 30, 30s x 20, 40's x20
bench 110x12, 12,12+3,3
pullovers
chins 6,8,8
pullups 9,9