0:17.4 row on May 04, 2021

Ken Benoit 0:17.4 row

100

Meters

0:17.4

Time

1:27.0

Pace

Calories

Average Watts	532
Calories Per Hour	2129

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

4x100 5 min break with 132 x6 bench and 6 chins or PUps