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Ken Benoit 500m row

500m

Meters

1:54.7

Time

1:54.7

Pace

35

Calories

Average Watts232
Calories Per Hour1098

June 29, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

squat 80x20
DL 100x10
C&P 11sx20, 20s x15,16
SPM 24 D8