Ken Benoit 624m row

624m

Meters

2:36.0

Time

2:05.0

Pace

40

Calories

Average Watts179
Calories Per Hour916

July 16, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

DL 56x10, 89x10, 111x10, 133x8, 150x6
curl &Press 11sx20, 20sx16, 18,10
tri ext 20sx8,8,8,9