Ken Benoit 545m row

545m

Meters

2:20.0

Time

2:08.4

Pace

34

Calories

Average Watts165
Calories Per Hour868

July 20, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

chins 8,6,10, 8,8
squats 20x20,25,30,25
45x10