Ken Benoit 309m row

309m

Meters

1:22.0

Time

2:12.6

Pace

19

Calories

Average Watts150
Calories Per Hour815

July 26, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

bench 20sx30, 100x15,3,3,3,2
chins 8
off to beach!