5,010m row on August 06, 2021

Ken Benoit 5,010m row

5,010m

Meters

21:56.0

Time

2:11.3

Pace

304

Calories

Average Watts	154
Calories Per Hour	831

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

descending 5 mins with 1 min break between 5 mins sessions:
1. 2:26
2 2;13
3. 2:07
4. 2;03
5 1:59