4:17.9 row on August 11, 2021

Ken Benoit 4:17.9 row

1,000

Meters

4:17.9

Time

2:08.9

Pace

Calories

Average Watts	163
Calories Per Hour	861

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

3x1000/1 min rest