2,173m row on August 19, 2021

Ken Benoit 2,173m row

2,173m

Meters

10:01.0

Time

2:18.2

Pace

126

Calories

Average Watts	132
Calories Per Hour	755

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

slow warmup
right elbow still sore so trying to avoid any hard pulling