Ken Benoit 417m row

417m

Meters

1:40.0

Time

1:59.9

Pace

28

Calories

Average Watts203
Calories Per Hour998

August 21, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

dbell bench 20sx30,30sx30, 40sx25
pullovers 20,20, 12
chins 10,9,8
knee to elbow 50,40,30