Ken Benoit 316m row

316m

Meters

1:24.0

Time

2:12.9

Pace

19

Calories

Average Watts149
Calories Per Hour813

September 24, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

db bench 20sx30, 40sx20
bench 100x12, 122x8, 144x4