1,104m row on October 13, 2021

Ken Benoit 1,104m row

1,104m

Meters

5:06.0

Time

2:18.5

Pace

Calories

Average Watts	131
Calories Per Hour	752

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Morning warmup
worked out last night at 9:00PM so less than 12 hours recovery