Ken Benoit 170m row
170m
Meters
0:30.0
Time
1:28.2
Pace
17
Calories
Average Watts | 509 |
---|---|
Calories Per Hour | 2053 |
October 20, 2021
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
D9 SPM 48
bench 100x12, 122x9, 144x4,155x2,160x1
tri ext 13.5x24, 20sx9