Ken Benoit 170m row

170m

Meters

0:30.0

Time

1:28.2

Pace

17

Calories

Average Watts509
Calories Per Hour2053

October 20, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

D9 SPM 48
bench 100x12, 122x9, 144x4,155x2,160x1
tri ext 13.5x24, 20sx9