1,500m row on November 15, 2021

Ken Benoit 1,500m row

1,500m

Meters

6:06.9

Time

2:02.3

Pace

Calories

Average Watts	191
Calories Per Hour	958

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

evening workout
3x500/1 min rest: 500/2:09.3, 500/2:00.3, 500/1:57.7