Ken Benoit 1,135m row
1,135m
Meters
5:08.0
Time
2:15.6
Pace
67
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
December 21, 2021
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
morning warmup
Kink left upper back???
DL 56x10, bent over row 56x20
kink worse..try again late rin day maybe