Ken Benoit 2,388m row

2,388m

Meters

10:07.0

Time

2:07.0

Pace

149

Calories

Average Watts170
Calories Per Hour886

December 28, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

morning rowing interspersed with light bench, last set 110x10