10:07.0 row on December 28, 2021

Ken Benoit 10:07.0 row

2,388

Meters

10:07.0

Time

2:07.0

Pace

149

Calories

Average Watts	170
Calories Per Hour	886

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

morning rowing interspersed with light bench, last set 110x10