4:02.8 row on January 05, 2022

Ken Benoit 4:02.8 row

1,000

Meters

4:02.8

Time

2:01.4

Pace

Calories

Average Watts	196
Calories Per Hour	973

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

2x1000/20 tri push downs/repeat