10,000m row on January 06, 2022

Ken Benoit 10,000m row

10,000m

Meters

45:30.3

Time

2:16.5

Pace

586

Calories

Average Watts	138
Calories Per Hour	773

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

Got off for about 1min at 6000 to stretch