4:00.0 row on January 26, 2022

Ken Benoit 4:00.0 row

1,161

Meters

4:00.0

Time

1:43.3

Pace

Calories

Average Watts	317
Calories Per Hour	1390

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

8x30 sec/90 sec active rest with db bench during the 90 sec