Ken Benoit 200m row

200m

Meters

0:41.3

Time

1:43.2

Pace

16

Calories

Average Watts318
Calories Per Hour1394

January 28, 2022

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

still nursing tender lower back so first pull is cautious 2:13 pace