Ken Benoit 200m row

200m

Meters

38:09.0

Time

1:35:22.5

Pace

191

Calories

Average Watts
Calories Per Hour300

January 28, 2022

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

pups 7,6,5 last 2 sets eccentric 4 sec
chins 10,7(ecc)