1,245m row on February 12, 2022

Ken Benoit 1,245m row

1,245m

Meters

4:00.0

Time

1:36.3

Pace

110

Calories

Average Watts	391
Calories Per Hour	1645

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

8x30 sec/90 recovery with bench
20sx20,20, 30sx15,15,15,15,15,88x16/4