1,243m row on February 21, 2022

Ken Benoit 1,243m row

1,243m

Meters

4:00.0

Time

1:36.5

Pace

109

Calories

Average Watts	389
Calories Per Hour	1638

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

8x30sec/90 rec with db bench 30sx15
SPM 38 D8