Ken Benoit 1,500m row
1,500m
Meters
4:51.9
Time
1:37.3
Pace
130
Calories
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1607 |
February 28, 2022
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
10x150m/90 sec break with 15 bench with 30s
dbell bench 20sx30,30, 30sx15,15,15,15,15,15,15,15
bencb 88x10,10
pull ups 6,6