1,003m row on March 08, 2022

Ken Benoit 1,003m row

1,003m

Meters

4:00.0

Time

1:59.6

Pace

Calories

Average Watts	204
Calories Per Hour	1003

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

4 min time trial
was on a 1:50 pace but crashed after 2:10 so had a terrible 3rd minute but finished strongly