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Ken Benoit 1,228m row

1,228m

Meters

4:00.0

Time

1:37.7

Pace

106

Calories

Average Watts375
Calories Per Hour1590

March 10, 2022

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

8x30sec/90 rec with bench
30sx15,15,15,15
bar 88x10,10,10,12
D8 SPM 37