1,000m row on March 12, 2022

Ken Benoit 1,000m row

1,000m

Meters

3:49.1

Time

1:54.5

Pace

Calories

Average Watts	233
Calories Per Hour	1101

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Pretty hard effort