4:12.8 row on March 16, 2022

Ken Benoit 4:12.8 row

1,000

Meters

4:12.8

Time

2:06.4

Pace

Calories

Average Watts	173
Calories Per Hour	896

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Morning wake up at Mona’s condo