5:07.0 row on March 18, 2022

Ken Benoit 5:07.0 row

1,156

Meters

5:07.0

Time

2:12.7

Pace

Calories

Average Watts	149
Calories Per Hour	814

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

squash 1 hour
LP 270x20, VM squat 110x20, DL machine 270x8