1:53.7 row on March 24, 2022

Ken Benoit 1:53.7 row

500

Meters

1:53.7

Time

1:53.7

Pace

Calories

Average Watts	238
Calories Per Hour	1119

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

LP 360X20; 450X15
SV SQUAT 150X20
dL 270X10