Ken Benoit 3,382m row

3,382m

Meters

15:06.0

Time

2:13.9

Pace

202

Calories

Average Watts146
Calories Per Hour801

March 29, 2022

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

slow start..nice warmup
5 min 2;20
5-10 2:11
10-15
2;09