15:06.0 row on March 29, 2022

Ken Benoit 15:06.0 row

3,382

Meters

15:06.0

Time

2:13.9

Pace

202

Calories

Average Watts	146
Calories Per Hour	801

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

slow start..nice warmup
5 min 2;20
5-10 2:11
10-15
2;09