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Ken Benoit 2,000m row

2,000m

Meters

8:36.7

Time

2:09.1

Pace

123

Calories

Average Watts162
Calories Per Hour858

April 21, 2022

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Incomplete Murph. Only did 60 pull ups, 120 pushups, 180 free squats...total time 45:13