4:10.0 row on April 22, 2022

Ken Benoit 4:10.0 row

1,015

Meters

4:10.0

Time

2:03.1

Pace

Calories

Average Watts	187
Calories Per Hour	944

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

DL 56 x5, 89x5, 111x5, 133x3, 150x1, 160x1, 166x1,1