Ken Benoit 1,013m row

1,013m

Meters

4:30.0

Time

2:13.2

Pace

61

Calories

Average Watts148
Calories Per Hour808

June 21, 2022

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

push ups 10
Note: no rowing on 20 Jun as biked form Brampton to Angus (approx. 100km)