1,000m row on June 23, 2022

Ken Benoit 1,000m row

1,000m

Meters

4:19.2

Time

2:09.6

Pace

Calories

Average Watts	161
Calories Per Hour	853

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Mona's condo morning row before driving to Borden to play squash