Ken Benoit 100m row

100m

Meters

0:20.5

Time

1:42.5

Pace

8

Calories

Average Watts325
Calories Per Hour1418

July 01, 2022

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Stiff lower back and tight left hamstring
Slow start