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Ken Benoit 24:20.1 row

5,000

Meters

24:20.1

Time

2:26.0

Pace

278

Calories

Average Watts112
Calories Per Hour686

July 02, 2022

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Felt tired so stopped after 10 min on 2: 13 pace but after about a min decided to continue on. As now at 2:32 pace. Stoped for 2 more short breaks at 3000 and 4000m