2,326m row on July 11, 2022

Ken Benoit 2,326m row

2,326m

Meters

10:06.0

Time

2:10.2

Pace

142

Calories

Average Watts	158
Calories Per Hour	844

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

pick ups on the :45 to 1:33
bike 20 km, row 2300m, squash 1 hour
LP 200x20, 290x20, 380x20, 470x5,5