Ken Benoit 369m row

369m

Meters

1:38.0

Time

2:12.7

Pace

22

Calories

Average Watts149
Calories Per Hour814

July 16, 2022

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

SPM 20
DB bench 20sx30, pulovers20x20, pull up 6, DL 56x6