Ken Benoit 411m row

411m

Meters

1:38.0

Time

1:59.2

Pace

27

Calories

Average Watts207
Calories Per Hour1010

July 16, 2022

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

bench 88x16, pullups 9, DL 100x6
C&P 10sx30, 15sx21, 20sx15, 27sx10