1,011m row on August 24, 2022

Ken Benoit 1,011m row

1,011m

Meters

4:30.0

Time

2:13.5

Pace

Calories

Average Watts	147
Calories Per Hour	805

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

MDL 110x15, 200x12,230x8
LP 270x20
bike 16km 33:40
squash 30 min
C&P 10x28, 15sx15,15,15