Ken Benoit 500m row

500m

Meters

1:58.0

Time

1:58.0

Pace

34

Calories

Average Watts213
Calories Per Hour1033

November 23, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

squat 56x10, 78x10, 100x10, 122x5, 144x5