Ken Benoit 312m row

312m

Meters

1:27.0

Time

2:19.4

Pace

18

Calories

Average Watts129
Calories Per Hour744

November 28, 2022

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warmup
DL 56x10
squat 56x10
Dbench 20sx20