Ken Benoit 528m row

528m

Meters

2:22.0

Time

2:14.4

Pace

31

Calories

Average Watts144
Calories Per Hour795

December 05, 2022

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

back home form Mona's ..some light rowing before going tot he gym for squash and weights