Ken Benoit 523m row

523m

Meters

2:22.0

Time

2:15.7

Pace

31

Calories

Average Watts140
Calories Per Hour781

December 07, 2022

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

morning warmup...weight down to 161 this morning. Can't seem to keep weight on