Ken Benoit 579m row

579m

Meters

2:00.0

Time

1:43.6

Pace

46

Calories

Average Watts315
Calories Per Hour1382

December 13, 2022

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warm up more for bed
4x30sec/90 sec rec
133 to 154