Ken Benoit 1,138m row
1,138m
Meters
5:06.0
Time
2:14.4
Pace
68
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
December 19, 2022
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
morning warmup for weights
squats 140x10x6, MDCL 180x10, 230x10x3, LP 270x20x3 bench 30sx15x6